If you and your horse can’t move freely, it becomes difficult to ride him well. When your body moves freely, your horse can move freely too. Imperceptible changes in a rider’s body that release tension significantly alter the stride of the horse.
After Connection

After, being balanced into neutral (posture) the rider was immediately in sync with the horse’s motion because he had better use of his seat and legs. The horse was then able to stretch his topline and lift his base, telescoping his neck. The rider remarked that the horse had never felt so energetic and light to him before!
Gaited Horse Rider
Western Pleasure Rider
All Disciplines

After, The rider is doing an exercise of riding slightly forward with her back muscles soft and her knuckles pressing into the horses neck. In this way, her hips, knees, ankles, and arches could get springy and allow the movement of the horses back and ribcage to come through her body. The horse could then stretch his topline and move with freedom.
Before & After
4 year-old Paso Fino mare before and after her first ever Connected Groundwork, starting to find balance and a healthy posture. Connected Groundwork and Riding is useful for all horse breeds and disciplines whether you ride dressage, western, gaited horses, endurance…